Wellness & Music Therapy

Connect with yourself and care for your wellbeing through music.

Guiding young people and millennial women in a supportive and nourishing creative practice. Based in Vancouver, BC.

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Who I Work With

Do any of these Resonate?

  • vancouver-music-therapy-mental-health-therapist

    The Curious Newbie

    You love music - no previous experience or skill needed. I’ll meet you where you’re at, even if that’s at the very beginning.

  • Trauma-informed-music-therapy-Vancouver

    The Self-help Searcher

    You’ve tried talk therapy or have been going for a while… and you’re looking to process things in a new way.

  • Emotional-healing-for-working-women-Vancouver

    The Stressed Scroller

    You feel disconnected from your creativity, you’re stressed out and screened out. You’re craving an expressive outlet - I’ll show you how.

  • amateur-musician-music-lessons-vancouver

    The Amateur Musician

    You used to have more music in your life - and you’re ready to jump back in with new goals and a fresh approach.

Hey, I’m Olivia!

Certified Music Therapist (MTA), Teacher & Facilitator

I specialize in helping millennials, and emerging adults/Gen Z build confidence, beat anxiety and harness the power of music for self-care, personal growth and transformation in their lives!

Blending evidence-based therapeutic techniques, holistic coaching and personal development tools, I meet you in an individualized and adaptable way that honours your unique tastes, strengths and desires. Music is for everyone - Let’s do this.

Let's Connect

More about Music Therapy

Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains.

- Canadian Association of Music Therapists

Who I've Worked With

Discover our Services

Let’s Collaborate

  • Downtown-Vancouver-music-therapy-for-women

    Solo

    Individual music therapy or music lessons and coaching.

  • Group-music-classes-vancouver-wellness-therapy-corporatewellness

    Ensemble

    Custom group programs designed for your clients, team or organization.

  • corporate-music-lessons-wellness-retreat-Vancouver

    Co-creation

    Speaking, gigs, workshops, events, brand collaborations and consulting.

Interested in working together? Let's Connect.

The Transformation

From:

To:

Breaking Through & Flowing

Feeling Stuck

→

Anxious & Stressed Out

→

Equipped & Empowered

Blah & Bored

→

Inspired & Excited

Finding Your Voice & Joy in Playing again!

Rusty Voice or Dusty Instruments

→

TESTIMONIALS

  • "As a parent, there is no greater joy than watching your children blossom and grow. Thanks to Olivia’s mentorship, my son and daughter did precisely that, both musically and personally. Her compassionate and thoughtful approach created a safe space in which they positively flourished. Years later, they each play multiple instruments. Music continues to be a source of joy, creativity and respite in their lives, while they pursue careers in finance and veterinary medicine. What an amazing, life long gift!"

    - Sean, Parent

  • "We hired Olivia for a music workshop at our corporate office and it was a fun and engaging way to build morale through music and nostalgia."

    Corporate Workshop Client

Snag Your FREE Guide

5 Ways to Calm Your Anxiety with Music!