A question I get a lot is, “So, what IS music therapy?”

Here are seven quick facts about the field of music therapy and who can benefit from it:

Music therapy is a credentialed allied health field.
Certified Music therapists hold undergrad and masters-level specialization degrees, have undergone a pre-professional practicum with supervision, and have sat a board-certification exam. Music therapists keep up with research and must complete continuing education courses.
Music therapy is offered to individuals and groups across the lifespan -
and can be present at births or in the NICU, all the way to end of life/palliative support. Most music therapists in North America work with seniors/dementia work, treating children and youth with neurodivergence and diverse needs, as well as mental health and addictions support.
Certified Music Therapists (MTA’s) conduct an assessment
before designing an individual’s plan that may include collecting medical and family histories, music preferences and observing motor, communication and musical skills. The more is known about the client, the more accurately music can be used to meet their needs.
Music therapy is currently practiced all over the world,
and many countries have their own educational training programs, as well as national and regional professional associations. In Canada, our national association is called the Canadian Association of Music Therapists, or CAMT.
Music therapists work from a variety of theoretical orientations -
such as psychodynamic, humanistic and cognitive - behavioural therapy. Many choose to combine techniques depending on what the client’s needs are!
Music therapy differs from sound therapy.
It is a clinical and evidence-based practice, as well as individualized to the client’s goals. Sound therapy is a wellness practice using vibration, among other musical properties to promote relaxation and energy balance.
Music therapy participation does not require any musical skill.
All you need is an interest and an enjoyment of music. It can be the type or genre of music that YOU like! And if you’re already a skilled musician, you can also benefit from music therapy.